Surviving the Holidays
Life can get pretty crazy through the holidays. It can get totally out of control if you let it. It is so important to keep up with your rituals… Read more »
Thanksgiving Eve Preparations
It is the night before the big dinner and most people are running around like chickens with their head cut off – but not you! Cut up any fresh vegetables…. Read more »
Get thru the holidays without gaining a ton
This is the big week. The week where there is seemingly endless food, and drinks, and sweets, and… it kicks off a month of more of the same. Everyone cringes… Read more »
Thanksgiving Home Stretch
If you’ve been following along and doing the things in the last few posts, you are in pretty good shape! That extra week this year gives us a little buffer…. Read more »
Forget Thanksgiving Guilt
Everyone is always all stressed out over eating Thanksgiving dinner. All that food, all those calories, so much fat, yada, yada, yada. Baloney! This is one great opportunity to stuff… Read more »