Anti-Bacterial Foods

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Anti Bacterial FoodsFoods that act as anti-bacterials-

That’s right – anti-bacterial foods!

Apple

banana

basil

beets

blueberry

cabbage

carrots

cashews

celery

chili peppers

chives

coconut & coconut oil

cranberry

cumin

dill

flaxseed

garlic (the best and strongest! Eat raw.)

ginger

honey

horseradish

licorice (real, black)

lime

nutmeg

olives

onion

papaya

plum

radish

sage

seaweed

teas- black, green and oolong

umeboshi plum

watermelon

yogurt (actually restores ‘good’ bacteria that your body needs)

 


Please note that information provided here is not to replace your Doctor’s advice. It is meant as education. Do not stop taking any prescribed medications without consulting your doctor. Many medications must be weaned. Please use common sense.

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