Category: Vitamins & Nutrients


Calcium helps you maintain strong bones, Calcium also plays a role in blood clotting, nerve conduction, muscle contraction, regulation of enzyme activity, and cell membrane function. It is the enzyme… Read more »


Chromium is an essential hormone that helps your insulin work better. When you don’t have enough chromium your insulin doesn’t work right, and that creates high blood sugar, weight gain,… Read more »


This is a compound that is naturally made by your body. It provides energy to every cell. As you age, your levels decrease. If you notice signs of aging, getting… Read more »