The keys to being thin and healthy for life
There's always another ad for a miracle product that will make you thin with no effort. After decades of these wonder products, there is no decrease in obesity and illnesses are sky-rocketing.
There's always another ad for a miracle product that will make you thin with no effort. After decades of these wonder products, there is no decrease in obesity and illnesses are sky-rocketing.
Every day I get emails about some NEW way to lose weight. The newest ones claim that you don't have to give up the foods you love.
Now, if you happen to love Hamburger Helper, McDonalds Fries, Doritos, and pop (did I cover the biggest unhealthy favorites?) to say that you can eat these every other day is just ridiculous, don't you think? But that's the kinds of deceptions these ads feed you.
Dry, cracked, scaly skin? Here are some healthy habits that will help protect your skin -
A Mexican inspired shrimp dip
Yes! From scratch. Not from some goop in a can.
And this recipe is pretty simple.
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Want to keep your house cleaning under control? Do a nightly mini clean. Doing these simple tasks every day will cut your major cleaning down to hardly anything.
Print this checklist out to follow until this becomes habit.
It really only takes a few minutes, especially when you do it every day.
SuperWomen have a set of habits that keep life running smoothly, even if you work.