Keep it easy

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Happy 4th of July!

Independence Day.

Its all about freedom.

So, why not be free? You don’t need recipes today.


Corn on the cob


Some kind of chicken or steak or something on the grill…

Done and delicious!

Whatever you do today, be safe and have fun!

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10 Commandments of a Thin and Healthy Lifestyle

Without Being a Saint 

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