The most fun season to lose weight

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Jensen back yard

Jensen back yard (Photo credit: Derek K. Miller)

Summer is the easiest time to lose weight. The food is fresh and nutritious. There are tons of things to do that will get you off the couch and getting some exercise while having fun.

The cool thing about summer food is that most of it really doesn’t require cooking. The grill makes it easy to make wonderful food without heating up the kitchen – and making few dishes. Most nights we keep it simple – grill a piece of chicken, fish, or steak, and make a big salad. The fresh vegetables are soooo good!

Friday night, my daughter will be out. I think I’m going to make a salad with Continue Reading….

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