Welcome Strawberry Season!

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A bowl of Strawberries. Français : Un bol de f...

A bowl of Strawberries. Français : Un bol de fraises. (Photo credit: Wikipedia)

Strawberries are one of the most popular healthy foods – for good reason!

Not only are they cool and sweet and delicious, but strawberries are full of phytonutrients called phenols. Anthocyanins give the strawberries the rich red color. And you already know that colorful foods are great sources of antioxidants!

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