Quiz Time – What is the best healthy food? (Hint – its a trick question) …
Answer – The one you will eat!
I told you it was a trick question 😉
Seriously – We could talk about the wonders of Kale til the cows come home, but I won’t eat it. My daughter won’t eat it. Will you eat it?
Its not gonna do us much good then, is it?
That means that a good starting point is to make a list of the healthy foods that you and your family already like to eat.
Here is a free resource to help you do that >>>
Then it will be easier to plan your menus and you’ll be sure that you all will eat it.
This is a great time of year to start eating healthier. Doesn’t your mouth water when you drive by a fresh fruit and vegetable stand? Just don’t cause an accident slamming on the brakes to pull in!
Right now you will find cherries and berries, tomatoes, corn, watermelon, oh, and so much more! And don’t be afraid to buy too much. You can preserve in your freezer so you have great food well into the fall!
The other great thing is during the summer, you throw a bunch of vegetables into a bowl and its a salad. Grill up some meat and you’ve got dinner. So easy, and so few dishes!
And here’s were you can find some new salad ideas …
Have fun with it. You’ll find that you really do like eating healthier!
How to Lose Weight Without Losing Your Mind >>>
Have more control of your home life in 2 weeks than you have had your entire life, even if you have kids, pets, and a job - so you can stop feeling stressed, overwhelmed and embarrassed and start enjoying your home, be healthier, and have more energy and free time to live life fully.
This free mini course will take you by the hand and change your life in just 2 weeks.
Lessons are delivered by email - so let me know where to send them!