People who have good posture really stand out, don’t they? You look more confident and in control.
Standing tall can also make you look thinner. Your belly won’t be hanging out in front quite as much. Your boobs will look perkier.
Another thing that we really don’t think about is how our posture affects how well your body can function.
If you think about it, your body is designed to operate with our organs lined up a certain way. When we’re scrunched over, our organs have to work harder.
But there’s also a surprising physiological phenomenon that happens when we sit up straight. You instantly feel better, more refreshed and optimistic. And you instantly look better.
See what I mean in this video –
Practicing good posture delivers health and self confidence. And it doesn’t cost a cent.