Get Flexible
Flexibility is something you’re born with, right? I think to a certain extent that is true, but even if you weren’t born flexible, you can get more flexible. New research… Read more »
Stand Tall Feel Great
Good posture makes you look and feel self confident and successful. Just sitting up straight can change your mood. We really don’t think about is how our posture affects how… Read more »
Carole’s Chili
This is a classic warming dish that is great during frigid weather. This chili recipe is a modified version of the chili my mother used to make. You might want… Read more »
Spring Clean Your Kitchen – week 3
I’ve saved this part of spring cleaning your kitchen because you can really spread it out. Whenever you get a few extra minutes, completely clean out one cabinet or drawer…. Read more »
Spring Clean Your Kitchen – week 2
We’re working on getting your kitchen spring cleaned and easy to maintain. You’re doing great! OK, on to week 2… Keep up the routines from last week. They take less… Read more »