The Basics Of a Sane Life

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Today’s world tells you that you need more stuff. You need to work harder and longer than anyone else. That your phone is social connection.

The world is more messed up than ever. We need to stop listening to the siren song and do what we know in our hearts is best.

We do all this searching for magic bullets, but inside – we already know the answers.

Living a healthy lifestyle isn’t just about eating more vegetables. We as a society have been ignoring the rest of what it takes to have an awesome life.

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